I’ve been thinking, writing, and talking about fear all month for #FearlessFebruary (a social movement by to help you face your fears in the month of February). Of the many ways that fear affects us, two of the most common are procrastination and distraction.
They happen all the time for me. If I have hard and scary work to do, I find it so easy to do just about anything else. I’ll check email, read twitter/facebook, clean my desk, click on any click-bait that I come across, google any idea that pops into my head, and on and on.
Whether it is writing when I don’t feel like it, clearing out my inbox all the way, creating something scary and vulnerable, or just sitting in the chair and creating something, it’s easy to procrastinate and distract myself.