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Goals Archives - The Meaning Movement

Category "Goals"

How Your Heartbeat Shapes Your Future with Tyler Mongan

Research shows that the physiological state of our bodies effects our mental state and imagination.  In other words, what you’re experiencing and feeling in your body at any moment has an impact on the way your mind works.

In today’s show, host Dan Cumberland talks with business consultant and heart-centered futurist Tyler Mongan about his work, his career, and how we can use our heartbeat to shape our futures.

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You Don’t Need a “Mentor”, Do This Instead (with step-by-step instructions)

When I was in college, I asked one of my professors to be my mentor. It felt important for me to find a mentor.

He said he couldn’t do that. He only mentors his teaching assistants. But we could get breakfast every other week or so.

I was bummed. I really wanted a mentor, and it took a lot of courage for me to ask.

In spite of my disappointment, I accepted his breakfast offer. We met nearly every other week over the course of a year. He even had me over to his house a few times.

For the past decade, we’ve stayed connected. We don’t keep up regularly, but I know I could call him if I needed something.
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How to Build a New Year Resolutions Support Team

- - Goals, Purpose, Tools, Work

A young reader emailed me recently about her career goals. She wants to be a researcher and teacher but her friends all just want to play video games. She was struggling with the tension between her goals and her relationships. She felt like they were competing for attention.

I recommended she find some people who could appreciate her goals and who are pursuing similar things. Instead of spending evenings playing games online, she needs people who will share a table full of text books and study with her.
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How to Create Sustainable Momentum Toward Your Goals

- - Desire, Goals, Purpose, Tools, Work

There has been some confusion in our house lately around two different words. Whenever my 1 year old sees a picture of a goose, we usually tell him it’s a goose and that it says “honk”. Honk, it seems, sounds very similar to a word he’s an expert in— bonk. So, instead of mimicking the goose sound, our little guy leans forward and bangs his head against the book. We should probably clear this up for him, but in the mean time, it’s really funny.
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How to Fix Your New Year Resolutions

- - Goals, Inspiration, Tools

“Don’t shop when you’re hungry.” That’s a good piece of advice that gets passed around. Are you familiar with it? Have you ever thought about why?

If you shop based on what you want at this moment, you’ll end up with a refrigerator full of nothing but lime La Croix and frozen cheese pizza. I’m not going to judge you for living on a diet of carbonated water and cheese— we all have to work with what we’ve got — but I will argue that some vegetables and fruit might be a nice addition.

But they’re hard to buy when you’re starving and just want to go home, drink bubbles, and eat cheese.
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